You are wiser than you know.
You are more interesting that you know.
You are more creative than you know.
You've read articles that most people haven't.
You've read books that most people haven't.
You listen to music that most people haven't.
You make cookies that most people don't.
You have tremendous values wrapped up in you, nestled into your life. It's weird stuff you got by accident and important stuff you cultivated over years. It's recipes and songs and books and idea, the business you started, the project that failed, the marriage you've made.
It's there, all over you, in every corner of your life, and it's really hard for you to see.
Find a mirror, find something your proud of, and share it.
Reach out, connect, contribute.